Tom Gigney

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_men

49
Place
Total Time
1:03:31
Performance
31.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 32.7% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+17.4%
vs expected
running
-3.3%
vs expected