Harold Dreiss

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

177
Place
Total Time
1:10:59
Performance
14.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.0% below expected on total running time

Category Performance

aerobic
+3.3%
vs expected
strength
+5.6%
vs expected
running
+3.0%
vs expected