Jordi Trælnes

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_men

62
Place
Total Time
1:05:17
Performance
40.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 37.6% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+12.0%
vs expected
running
-4.6%
vs expected