Kashif Marko
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_men
68
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 55.2% slower than expected
- • Specific weakness: Sled Push - 32.5% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+26.4%
vs expected
running
-9.6%
vs expected