Adam Blaney

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_men

76
Place
Total Time
1:06:36
Performance
49.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
  • • Specific weakness: Farmers Carry - 13.7% slower than expected

Category Performance

aerobic
+10.4%
vs expected
strength
+0.6%
vs expected
running
-0.2%
vs expected