William Langtree

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_men

88
Place
Total Time
1:07:26
Performance
56.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 18.2% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+4.7%
vs expected
running
-1.1%
vs expected