Emelie Landberg

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_women

101
Place
Total Time
1:22:33
Performance
78.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.6% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
+5.4%
vs expected
running
-7.0%
vs expected