Sarah Bowman
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_women
105
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 8.5% slower than expected
- • Specific weakness: Wall Balls - 7.2% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+2.4%
vs expected
running
-2.7%
vs expected