Friederike Lautenschlaeger

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_women

115
Place
Total Time
1:29:06
Performance
89.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 25.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.1% slower than expected
  • • Specific weakness: Wall Balls - 9.4% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+0.9%
vs expected
running
-5.8%
vs expected