Heidi Johannessen

50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_women

127
Place
Total Time
1:37:52
Performance
99.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 6.5% slower than expected
  • • Specific weakness: SkiErg - 6.0% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
-9.3%
vs expected
running
-1.8%
vs expected