Anne Lemon
55-59
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_women
131
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.7% slower than expected
- • Specific weakness: Wall Balls - 19.8% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
-3.2%
vs expected
running
-1.6%
vs expected