Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anne Lemon
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.5
Excellent endurance - maintaining pace better than field
Your pace drop: -4.4%
Race avg drop: +16.0%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:19 | 5:55 | +40.4% | 100th | 4:25 |
| Run 2 | 6:41 | 7:28 | -10.6% | 94th | 5:21 |
| Run 3 | 7:01 | 7:36 | -7.8% | 95th | 5:36 |
| Run 4 | 6:56 | 7:57 | -12.9% | 91th | 5:41 |
| Run 5 | 7:00 | 7:46 | -9.9% | 93th | 5:42 |
| Run 6 | 6:56 | 7:43 | -10.2% | 93th | 5:40 |
| Run 7 | 7:24 | 7:51 | -5.7% | 96th | 5:44 |
Training Recommendations
- → Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.7% slower than expected
- → Specific weakness: Wall Balls - 19.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 4:54 | +4.9% | 100th | 4:16 |
| Sled Push | strength | 2:44 | 2:58 | -7.9% | 96th | 2:03 |
| Sled Pull | strength | 5:28 | 5:54 | -7.5% | 98th | 4:07 |
| Burpee Broad Jump | aerobic | 6:07 | 5:01 | +21.7% | 100th | 3:11 |
| Row | aerobic | 5:33 | 5:35 | -0.7% | 99th | 4:43 |
| Farmers Carry | strength | 1:50 | 2:16 | -19.1% | 72th | 1:43 |
| Sandbag Lunges | strength | 5:49 | 5:53 | -1.1% | 100th | 3:44 |
| Wall Balls | strength | 6:20 | 5:17 | +19.8% | 100th | 3:56 |
| Total Running | running | 50:17 | 51:07 | -1.6% | 96th | 38:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength