Heather Oconnell

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_women

137
Place
Total Time
2:02:34
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 25.1% below expected on total running time
  • • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 52.3% slower than expected

Category Performance

aerobic
+15.7%
vs expected
strength
-1.0%
vs expected
running
+25.1%
vs expected