Joanna Eiken
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_women
18
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.8% slower than expected
- • Specific weakness: Sandbag Lunges - 8.4% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+7.1%
vs expected
running
+2.1%
vs expected