Selma Iversen

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_doubles_women

24
Place
Total Time
1:09:15
Performance
18.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 10.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.7% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+4.3%
vs expected
running
-0.0%
vs expected