Leon Lucas
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_women
54
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.8% slower than expected
- • Specific weakness: Sled Push - 14.3% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+1.4%
vs expected
running
-0.8%
vs expected