Candelaria Røssaak-norvik
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_women
82
Place
Training Recommendations
- • Focus on aerobic capacity - 26.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 68.8% slower than expected
Category Performance
aerobic
+26.9%
vs expected
strength
+21.6%
vs expected
running
-15.1%
vs expected