Johan Ingemarsson

Sweden 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

103
Place
Total Time
1:13:04
Performance
36.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 66.7% slower than expected
  • • Specific weakness: Farmers Carry - 5.1% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+12.4%
vs expected
running
-4.9%
vs expected