Fredrick Regnell

Sweden 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

113
Place
Total Time
1:13:42
Performance
40.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 12.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.1% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
-4.8%
vs expected
running
+3.2%
vs expected