Thomas Grønfur
Norway
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
117
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sled Push - 38.9% slower than expected
- • Specific weakness: Total Running - 5.9% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
+1.8%
vs expected
running
+5.9%
vs expected