Einar Flaten
Norway
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
125
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 26.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.4% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-1.4%
vs expected
running
+0.7%
vs expected