Erik Rudi

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

126
Place
Total Time
1:14:30
Performance
45.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.7% below expected on total running time
  • • Specific weakness: Total Running - 9.7% slower than expected
  • • Specific weakness: Wall Balls - 5.6% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
-8.1%
vs expected
running
+9.7%
vs expected