Johannes Malmqvist

Sweden 25-29

1

Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

128

Place

Total Time

1:14:35

Performance

45.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 22.8% slower than expected

Category Performance

aerobic

-1.7%

vs expected

strength

+4.8%

vs expected

running

+0.6%

vs expected