Carl Provén

Sweden 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

129
Place
Total Time
1:14:45
Performance
46.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 26.0% slower than expected
  • • Specific weakness: Sled Pull - 17.5% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+14.3%
vs expected
running
-5.1%
vs expected