Moises Gase

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

193
Place
Total Time
1:11:26
Performance
27.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 22.7% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+3.5%
vs expected
running
+1.5%
vs expected