Sigurd Hagen
Norway
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
160
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 21.1% slower than expected
- • Specific weakness: Farmers Carry - 11.3% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+7.4%
vs expected
running
-2.3%
vs expected