Tim Fox

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

19
Place
Total Time
1:00:53
Performance
1.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 18.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 48.1% slower than expected

Category Performance

aerobic
+18.4%
vs expected
strength
+12.1%
vs expected
running
+1.3%
vs expected