Emil Larsson
Sweden
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
177
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 36.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 32.8% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
+1.7%
vs expected
running
-2.3%
vs expected