Brendan Lynch

Ireland 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

183
Place
Total Time
1:21:09
Performance
65.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.1% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
-5.2%
vs expected
running
+1.6%
vs expected