Prasun Gautam
United Kingdom
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
186
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 25.6% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+9.4%
vs expected
running
-5.5%
vs expected