Ruben Nielsen

Denmark 35-39

1

Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

190

Place

Total Time

1:22:14

Performance

68.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 76.2% slower than expected

Category Performance

aerobic

-6.5%

vs expected

strength

+12.8%

vs expected

running

-0.1%

vs expected