Freddie Abrahams
United Kingdom
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
19
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 34.3% slower than expected
- • Specific weakness: Wall Balls - 14.7% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+6.9%
vs expected
running
+1.3%
vs expected