Håkan Johansson

Sweden 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

217
Place
Total Time
1:25:35
Performance
77.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 30.0% slower than expected
  • • Specific weakness: Wall Balls - 29.6% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+16.5%
vs expected
running
-7.1%
vs expected