Thomas Risberg

Sweden 55-59
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

243
Place
Total Time
1:30:45
Performance
87.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 115.1% slower than expected
  • • Specific weakness: Farmers Carry - 17.5% slower than expected

Category Performance

aerobic
-11.5%
vs expected
strength
+21.0%
vs expected
running
-15.6%
vs expected