Kevin Flynn

Ireland 50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

252
Place
Total Time
1:34:02
Performance
90.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.2% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+0.7%
vs expected
running
-6.5%
vs expected