Kristoffer Adolfsen

Norway 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

262
Place
Total Time
1:39:35
Performance
93.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 82.6% slower than expected
  • • Specific weakness: Sled Push - 73.0% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+27.8%
vs expected
running
-31.2%
vs expected