Ole Dolvik

Norway 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

274
Place
Total Time
1:46:08
Performance
98.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 67.3% slower than expected
  • • Specific weakness: Farmers Carry - 37.1% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+3.5%
vs expected
running
-9.9%
vs expected