Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
274
Total Time
1:46:08
Overall Percentile
98.2
Lower is faster
Athlete
Ole Dolvik
Norway

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.8%
Race avg drop: +21.7%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 4:38 -18.3% 67th 3:41
Run 2 4:52 5:47 -15.9% 78th 4:28
Run 3 5:40 6:13 -8.9% 92th 4:45
Run 4 6:10 6:22 -3.3% 96th 4:49
Run 5 6:21 6:30 -2.5% 97th 4:55
Run 6 5:55 6:19 -6.6% 93th 4:48
Run 7 6:07 6:30 -5.9% 95th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:37 -6.6% 84th 4:07
Sled Push strength 2:21 4:49 -51.4% 3th 3:19
Sled Pull strength 7:42 8:48 -12.5% 91th 5:34
Burpee Broad Jump aerobic 6:38 6:40 -0.5% 98th 4:11
Row aerobic 5:15 5:08 +2.1% 100th 4:29
Farmers Carry strength 4:19 3:08 +37.1% 100th 1:59
Sandbag Lunges strength 5:41 7:23 -23.1% 80th 4:51
Wall Balls strength 18:17 10:55 +67.3% 100th 6:34
Total Running running 38:53 43:08 -9.9% 91th 32:44

How to Read This Analysis