Anders Næstholdt

Denmark 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

27
Place
Total Time
1:05:38
Performance
9.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.5% slower than expected
  • • Specific weakness: Sled Push - 7.7% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+7.3%
vs expected
running
+1.7%
vs expected