Stian Lavender
Norway
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
282
Place
Training Recommendations
- • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.4% slower than expected
- • Specific weakness: Row - 20.0% slower than expected
Category Performance
aerobic
+13.6%
vs expected
strength
-8.5%
vs expected
running
-4.1%
vs expected