Johan Lilienberg

Sweden 45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

285
Place
Total Time
1:54:57
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 21.8% below expected on total running time
  • • Specific weakness: Total Running - 21.8% slower than expected

Category Performance

aerobic
-8.6%
vs expected
strength
-25.4%
vs expected
running
+21.8%
vs expected