Gustav Cordua

Denmark 16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

2
Place
Total Time
58:51
Performance
0.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 29.3% slower than expected
  • • Specific weakness: Wall Balls - 24.9% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+19.8%
vs expected
running
+1.2%
vs expected