Casey Devine
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
213
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Sled Pull - 30.4% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+8.8%
vs expected
running
+4.2%
vs expected