Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Casey Devine
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.5
Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: -3.6%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:24 | 5:45 | +11.3% | 41th | 6:40 |
| Run 2 | 5:01 | 4:36 | +8.7% | 35th | 5:24 |
| Run 3 | 5:04 | 4:53 | +3.7% | 25th | 5:42 |
| Run 4 | 5:01 | 4:54 | +2.3% | 22th | 5:44 |
| Run 5 | 5:10 | 4:57 | +4.1% | 24th | 5:51 |
| Run 6 | 5:03 | 4:53 | +3.3% | 23th | 5:46 |
| Run 7 | 4:52 | 4:52 | -0.3% | 18th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Sled Pull - 30.4% slower than expected
- → Specific weakness: Farmers Carry - 29.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:06 | +0.4% | 19th | 4:22 |
| Sled Push | strength | 1:36 | 1:40 | -4.6% | 10th | 1:59 |
| Sled Pull | strength | 4:33 | 3:29 | +30.4% | 65th | 4:19 |
| Burpee Broad Jump | aerobic | 2:20 | 2:39 | -12.1% | 6th | 3:24 |
| Row | aerobic | 4:13 | 4:24 | -4.2% | 7th | 4:47 |
| Farmers Carry | strength | 2:00 | 1:32 | +29.6% | 75th | 1:48 |
| Sandbag Lunges | strength | 2:50 | 3:03 | -7.4% | 9th | 3:54 |
| Wall Balls | strength | 3:51 | 4:00 | -4.0% | 10th | 5:02 |
| Total Running | running | 36:35 | 35:07 | +4.2% | 25th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength