Oscar Melheim
Norway
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
48
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 23.4% slower than expected
- • Specific weakness: Wall Balls - 12.1% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+9.7%
vs expected
running
+0.2%
vs expected