Dylan Thomson

United Kingdom 25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_pro_men

55
Place
Total Time
1:08:36
Performance
19.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.2% slower than expected
  • • Specific weakness: Farmers Carry - 21.5% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+10.7%
vs expected
running
-0.5%
vs expected