Jonas Togo
Denmark
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
56
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 14.8% slower than expected
- • Specific weakness: Sled Push - 12.1% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+3.5%
vs expected
running
+2.0%
vs expected