Spoon Satpathy
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
195
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.3% slower than expected
- • Specific weakness: Sandbag Lunges - 11.2% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+8.3%
vs expected
running
+1.6%
vs expected