Martin Simengård
Norway
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
65
Place
Training Recommendations
- • Focus on running endurance - 10.7% below expected on total running time
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.9% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-13.4%
vs expected
running
+10.7%
vs expected