Mattias Damm
Sweden
25-29
2
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_men
83
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.5% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
+3.9%
vs expected
running
+1.7%
vs expected
Rimini 2025 - S8
hyrox_pro_men
156
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.4% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-4.0%
vs expected
running
-3.3%
vs expected